To keep healthy is avery important issue in life. Last week I have a quote form a famous guy in lhu unversity. He said an apple a day keeps the doctor away. but I think the human beings does not live only on foods. Also you have to keep doing and happy mood. The activites are very more powerful than just words. How to live healthy? It is a big knowledge.
The first keep the eating habit.
the Second doing exercise.
Finally keep vital life.
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